Kinetic Blueprints by jad
Where experience meets evidence — tailored programs & coaching that forge strength, size, and self-mastery.
I’m Jad Richani — a kinesiologist and coach with over 15 years of experience helping people transform their bodies and mindset. With a background in Exercise and Sport Science, I design structured, science-backed programs built to deliver real, lasting results.This is your blueprint to unlock strength, reclaim control, and evolve into the most capable version of yourself — physically, mentally, and relentlessly. Whether you're starting fresh or chasing your next level, I’ll guide you every step of the way.Let’s get to work.
Every program is designed from the ground up to align with your individual goals, training level, and lifestyle. Whether you’re looking to improve athletic performance, build muscle, lose fat, or simply train with more structure and purpose — your plan is built to fit you.I work with clients of all experience levels — from beginners to elite — across a range of goals including powerlifting, bodybuilding, sports performance, and general health. Each phase is built on proven principles of exercise science and delivered with clarity and intent.🏋️ What You Can Expect:
Structured programming tailored to your specific goals and training background.Consideration of mobility, injury history, and equipment access.Guidance on nutrition to support your results.Ongoing support and adjustments to keep you progressing.
KINETIC BLUEPRINTS BY JAD
➕ What makes this different from other online programs?
This isn’t a one-size-fits-all PDF or a recycled workout plan. Every program is built from scratch based on your unique goals, experience, training environment, and lifestyle. It evolves with you as you progress.➕ I'm a beginner — is this for me?
Yes. Whether you're brand new to training or getting back into it after a break, your program is tailored to your current ability level and grows with you over time. You’ll never feel lost or overwhelmed.➕ Do I need a gym membership?
Not necessarily. If you train at home, in a park, or have limited equipment, I’ll create a plan based on what you have access to. The focus is always on practicality and progress — not gym status.➕ How much support do I get?
You'll have direct communication for check-ins, updates, and questions. This isn’t a hands-off approach — I’m with you every step of the way to guide, adjust, and keep you accountable.➕ What results can I expect?
That depends on your effort, consistency, and goals — but with a structured plan and my guidance, clients commonly build muscle, lose fat, improve performance, and gain confidence in both training and life.➕ Can you help with nutrition too?
Absolutely. I offer practical, goal-aligned nutrition guidance to support your training — whether it's fat loss, muscle gain, or simply building better habits around food.
kinetic blueprints by jad
© 2025 Kinetic Blueprints by Jad
🔒 Privacy Policy
We respect your privacy and are committed to protecting your personal information. Any details you provide through this website — including your name, email address, health information, and goals — will be used solely for the purpose of delivering personalized coaching services.We will never sell, share, or disclose your information to third parties without your explicit consent. All client communications and data are handled securely and confidentially.By submitting your information through our forms, you agree to be contacted regarding coaching services. You may request to access, update, or delete your personal data at any time by contacting us directly.If you have any questions about how your data is handled, please get in touch.
🧍 About Us
Kinetic Blueprints by Jad was created to bring structure, intention, and results to people serious about transforming their bodies and mindset.Founded by Jad Richani, a degree-qualified kinesiologist with over 15 years of coaching experience, the mission is simple: to provide personalized, science-backed programs that are built around you — your goals, your lifestyle, and your training level.Whether you're training for performance, aesthetics, or better health, this isn’t just about workouts — it’s about building capability, confidence, and long-term progress.At Kinetic Blueprints, there are no recycled plans or shortcuts. Just real coaching, clear structure, and a commitment to helping you become the strongest version of yourself — physically and mentally.
📄 Terms & Conditions
By purchasing or enrolling in any coaching service offered through this site, you agree to the following terms and conditions:1. Coaching Services
All programs are custom-built based on the information you provide. It is your responsibility to ensure all details shared (medical history, injuries, training experience, etc.) are accurate and up to date.2. Disclaimer
The programs and guidance provided are not a substitute for professional medical advice. Always consult your doctor or a qualified health provider before starting any new training or nutrition plan. Participation is voluntary and at your own risk.3. Results May Vary
Results depend on your consistency, effort, adherence, and personal factors outside the coach’s control. No specific outcomes (e.g., weight loss, muscle gain) are guaranteed.4. Payments & Refunds
All purchases are final unless otherwise stated. Because programs are custom-built, refunds are generally not offered once planning and design have begun. If you're unsure about your commitment, please enquire before purchasing.5. Confidentiality
Any personal or health information shared is kept confidential and used solely for coaching purposes. You may request to update or delete your information at any time.6. Intellectual Property
All training and nutrition materials provided are for personal use only. Redistribution, resale, or unauthorized sharing of any part of your program is strictly prohibited.7. Communication
Ongoing support is available as part of your coaching package. Communication will be through the agreed-upon platform (email, app, or form) within reasonable hours and timeframes.8. Right to Refuse Service
The coach reserves the right to deny or terminate services at any time if client behavior is inappropriate, abusive, or in violation of these terms.